5 Min of Exercise Discussion

In support and appreciation of the sacrifice of our troops, past and present, I pledge to give up 5 minutes of TV, computer, or game time, and do at least 5 minutes of exercise per day. Strong and healthy citizens create a strong and healthy democracy. Exercise of any duration reduces stress and improves our overall health. We need strong and healthy Americans to defend our country, reduce our health care costs, and to be productive so our economy can recover. Visit our Stay Active page to get started! If you are ready to take out pledge, please click here.

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